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Walnuts are one of the oldest and most widely consumed nuts in the world. Known for their distinctive wrinkled appearance, rich flavor, and versatility, walnuts are not only a popular snack but also an important part of various cuisines around the globe. In addition to their delicious taste, walnuts are packed with essential nutrients that offer numerous health benefits. This makes them a go-to option for anyone looking to improve their diet or add a wholesome, nutritious element to their meals.